13 May 2024

Taco, one of the most popular flavors of Mexican cuisine, is prepared with tortillas. Chicken, red meat, and vegetables are used in the filling. This food, which is also consumed in Europe and America, is served with a side dish. Usually cheddar or mozzarella is used. If you are ready, let's see how to make Mexican-style tacos.

How Many Calories is 1 Serving of Taco?

One serving of tacos is approximately 225 calories.

Prep Time : 20 mins
Cook time : 20 mins
Servings : 8 People
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  • 8 taco shells
  • 500 g minced meat
  • 5 tbsp olive oil
  • 1 onion
  • 2 tomatoes
  • 1 red pepper
  • 1 yellow pepper
  • 1 green pepper
  • 1 tbsp hot pepper sauce
  • 1 tbsp tomato paste
  • Salt
  • Black Pepper
  • Cumin
  • Parsley


  1. Dice the onion and put it in a pan with the minced meat. Pour olive oil over it and let it roast over medium heat.
  2. Puree the tomatoes in a food processor and add them to the roasted minced meat. Add tomato paste and pepper sauce.
  3. Cook over low heat until the water is absorbed. Dice the peppers and sauté them in a separate pan with a little olive oil.
  4. Add the minced meat. Season with salt and spices. Cook for a few minutes and remove from the stove. Heat the taco shells in the oven.
  5. Fill them with the minced meat mixture, and serve with chopped parsley on top. Enjoy your meal.
Serving Suggestions

Serve the taco with mashed Mexican beans, salsa sauce, or a Mexican salad with red onions.

Expert Tips
  • You should make sure that all the ingredients you chop are of equal size and not too big.
  • If you have difficulty finding taco bread, you can easily find and use 10 cm of tortilla bread.
  • You can increase the spices you will use in it and flavor it with the spices you prefer.
  • It is beneficial that your minced meat be low- or medium-fat. The oil should not be leaking and should not distort the appearance.
  • You can flavor the tacos with sauces such as sour cream salsa sauce.
  • You can flavor it even more with grated cheddar cheese.
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